This course is designed for those in a management position, to help improve & maintain positive mental health within their team. This course also helps managers identify potential signs off poor mental health and the actions which they can take.

This course is designed to help the every-day employee improve their own mental health as well as their co-workers, whilst also spotting signs of poor mental health. 

This course has been designed to raise awareness of suicide. The course includes methods which can help have a positive effect on a person's mental health.